Nobody plans for an injury, and nobody thinks clearly right after one. The point of a checklist is to take memory out of it. Work through the boxes below at your own pace; your ticks stay in this browser so you can come back to them.
Your first-week checklist
0 / 16Why medical care comes before everything else
The reason is your health, first. The second reason is paperwork: in an injury claim, the medical record is the backbone of the file. It shows what was hurt, when treatment started, and what the provider connected to the incident. Insurers commonly argue that a delay in treatment means the injury was minor or came from something else. A same-day urgent care visit, or an emergency room visit if you have serious symptoms, starts that record.
Tell every provider how you were hurt, in plain words. "I was rear-ended at a stoplight" is better than "I hurt my neck." Mention every symptom, including the ones that seem small: headaches, dizziness, numbness or trouble concentrating can point to injuries that show up later.
Evidence that disappears first
Some evidence keeps; some is gone within days. Skid marks fade, ice melts, a store mops the floor, a damaged car gets repaired or scrapped, and many business security systems record over themselves on a short loop. That is why photos at the scene matter more than almost anything else you can do.
| Evidence | Typical risk | What you can do |
|---|---|---|
| Scene conditions | Hours | Photos and video from several angles, wide and close |
| Witness memory | Days | Names, numbers, a short note of what they saw |
| Security and doorbell video | Days to weeks | List the cameras; a lawyer can send preservation letters |
| Vehicle damage | Weeks | Photos before repair; ask before the car is salvaged |
| Medical records | Kept, but only if created | Get seen early and describe how you were hurt |
Talking to insurers without hurting your claim
Expect calls quickly, sometimes the same day, especially from the other side's insurer. The adjuster may be friendly, and the questions may sound routine. Remember that their job is to evaluate and limit what the company pays. You can confirm basic facts like your name, the date and the location without discussing how badly you are hurt or who caused the crash.
Your own insurer is different: most policies require you to report a claim promptly and cooperate. Read your policy or ask your agent what is required. For the other side's insurer, many people decline a recorded statement until they have spoken with a lawyer. Our guide to insurance claims covers statements, medical authorizations and early offers in detail.
- the other driver's adjuster asks for a recorded statement this week
- you can say you are not ready to give one yet and ask for the request in writing.
- you are asked to sign a broad medical records release
- read it first; a narrow release tied to this incident is usually enough.
- an offer arrives before you have finished treatment
- be cautious, because a release usually ends the claim for good, including injuries you have not discovered.
Deadlines start running on day one
Colorado law sets time limits for filing injury lawsuits, and the clock usually starts on the date of the injury. The limits differ by the kind of claim, and claims involving a city, county, state agency or public transit can require a formal written notice far sooner than the lawsuit deadline. Missing a deadline can end a claim no matter how strong it is. Read the fault and deadlines guide for the statutes involved, then confirm your own dates with a lawyer.
Keeping a record of how the injury affects your life
Medical bills are easy to prove. The harder part of most claims is showing how the injury changed daily life: the missed school pickups, the sleepless nights, the hobby you dropped. A short daily note, two or three lines, written at the time is far more convincing than trying to recall it a year later. Include the good days too; an honest record is more credible.
Get care, take photos, report it, save everything in one place, and keep insurer conversations short and factual. Then get advice from a licensed Colorado attorney before deadlines or signatures come up.

